Category
Strength.
Adjustable dumbbells, folding benches and compact strength kit - a full setup in the footprint of a doormat.
Guides
How to Fit a Home Gym in a Small Corner
You do not need a spare room. How to build a capable home gym in a 2m corner with adjustable dumbbells, a folding bench and a compact cardio machine.
guide
How Much Ceiling Height Do You Need for Home Gym Lifting?
How much ceiling height and floor space you need to press, squat, swing and bench safely at home - real measurements for UK flats and small houses.
Adjustable Dumbbells vs a Full Set: Which for a Small Flat?
Adjustable dumbbells or a full rack of fixed weights for a small flat? A clear comparison of cost, space, durability and how fast you can switch weights.
home gym storage
How to Store Home Gym Kit in a Small Flat
How to store home gym kit in a small flat: foldable gear, under-bed and vertical storage, furniture that doubles up, and keeping exits clear.
gym flooring
Gym Flooring for a Flat: Protect Floors and Cut Noise
Gym flooring in a flat has two jobs: protecting the floor from dents and stopping impact noise reaching the neighbours. What works, and what doesn't.
